Think Like A Monk Book Summary

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Think Like A Monk Book Summary. Breath is the most important thing in our life, breath changes along with emotions, once you know how to breathe (meditate), you can go deeper with yourself. In think like a monk, he's combined his three decades of experience as a monk and historical doctrine to describe how to deal with cynical thoughts and emotions.

Monks coffee in Oud West Amsterdam Amsterdam, Design
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We need to reconnect with that instinct to find meaning in life This book will teach you: The best aspect of the publication is that it gives a task or clinic exercise so that we all can inculcate what we are studying in this book.

Think like a monk is a life changing book which includes ancient wisdom and jay shetty personal experience in which he reflects the importance of performing once own dharma and to over come monkey mind by staying present in the moment.

In think like a monk, his first inspiring, empowering book, jay shetty draws on his time as a monk in the vedic tradition to show us how we can clear the roadblocks to our potential and power. Think like a monk by readbook ยท 14 may 2020 jay shetty, social media superstar and host of the #1 podcast 'on purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. The best part of this book is that it gives a task or practice exercise so that we all can inculcate what we are learning in this book. If you are the author, publisher, or representative of the original work, please contact info.